Guided  From  Within



As a Health Yoga Life coach I work with clients to improve their overall health and wellbeing and guide them towards reaching their full potential.  My guiding principle is understanding that each of us is already whole, powerful, and capable of change.  Through compassion, guidance and accountability, I help the client transform old beliefs and create a life of purpose and power.

For more information please email Tammy at: or call: 603.765.2248.


About Ajna Life Coaching

“It is only through

self transformation

that the world around us will change.”